![]() ![]() ![]() Regular consumption of tangerines (or use of products containing tangerine extract) can help to keep the skin hydrated and supple. Tangerines can help to brighten the complexion and even out the skin tone due to their natural content of citric acid.ĥ. The flavonoids in tangerines have anti-inflammatory properties, which can help to soothe irritated or inflamed skin.Ĥ. Tangerines also contain antioxidants, which can help to protect the skin from damage caused by free radicals.įree radicals are unstable molecules that can cause cell damage, leading to premature aging of the skin.ģ. Collagen is important for keeping the skin firm and elastic.Ģ. Tangerines contain Vitamin C, which is essential for collagen production. ![]() Did you know that tangerines can also be good for your skin? Here are some ways that tangerines can benefit your skin:ġ. Tangerines are not only delicious, but they offer a variety of health benefits. The anti-inflammatory properties of tangerines may help reduce the risk of arthritis and other inflammatory conditions. The antioxidants in tangerine juice can help boost your immune system and protect against diseases like cancer.ģ. Tangerine juice aids digestion and can help relieve constipation.Ģ. Here are some more reasons to make tangerine juice part of your healthy diet:ġ. So not only is tangerine juice good for you, it’s also good for baby! Folate is a B-vitamin that helps prevent birth defects. Potassium is an important electrolyte that helps regulate blood pressure and heart function. But did you know that tangerine juice is also packed with other essential nutrients like potassium and folate? Tangerines, mandarins and other citrus varieties make great gifts ?particularly the more obscure varieties! Since the holiday season is a great time to try new and exotic foods, consider sending a new variety of citrus to a loved one this year.Tangerine juice is a delicious and refreshing way to get your daily dose of vitamin C. The growing season is the same as that of a tangerine. You may see them in the store, where they?e packaged as Cuties or Haloes, but these are marketing names ?they are still clementine oranges. Clementines are slightly more oval in shape than tangerines and have a flat spot on the top and bottom. It looks very similar to a tangerine, but is slightly smaller, with a brighter, shiner and smoother skin. Like the tangerine, it? a sweet, easy to peel citrus fruit. The clementine is another variety of mandarin. They are both good sources of vitamins and minerals, including thiamin, folate and potassium. The number of calories in a cup of orange slices is roughly the same as those in a cup of tangerine slices.Īs far as nutrition is concerned, tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C and fiber. In a whole tangerine, calories come out to about 50, which is less than that of a whole orange (which is about 70 calories) because oranges tend to be larger than tangerines. When determining how many calories in a tangerine versus the number of calories in an orange, the volume must be taken into account. A tangerine? skin tends to be shiny and darker than that of an orange, with a distinct red-orange hue. Like all mandarin varieties, tangerines are easy to peel, making them great for snacking and in lunchboxes and salads. Oranges are more acidic because of their larger size, and the skin of oranges is also much thicker and harder to peel. Tangerine fruit are smaller and sweeter than oranges, yet larger and tarter than mandarins. Tangerines do have a longer growing season, however (lasting from November through May). Like the mandarin, tangerines have seeds. The mandarin tangerine is the most popular variety of mandarin. So technically, a tangerine is a mandarin orange. Mandarins botanically refer to three classifications of oranges: satsumas, tangerines and miscellaneous hybrids. The mandarin is one of the original citrus species that, through breeding or natural hybridization, serves as the ancestor of many hybrid citrus cultivars. ![]() But while all tangerines are mandarins, not all mandarins are tangerines. Technically, a tangerine orange is a mandarin orange. Which are they?! Just what is the difference between a tangerine and a mandarin? They?e tangerines! Wait…they?e mandarins. There they are among the citrus fruits in the produce section?hey?e small, round, orange, and fragrant. ![]()
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